*This quiz is for educational purposes only and is not a medical diagnosis.*
Results
Low Likelihood (0–5 points)
You report few reactions to chemical exposures. Continue practicing safe, fragrance-free habits.
Moderate Likelihood (6–20 points)
You experience some sensitivity to chemicals. Consider reducing exposure and exploring fragrance-free options.
High Likelihood (21–33 points)
You frequently experience reactions to chemical exposures. You may have MCS and might consider consulting a healthcare professional. Remove all fragrances and chemicals from your home.
Low Likelihood (0–5 points)
You report few reactions to chemical exposures. Continue practicing safe, fragrance-free habits.
Moderate Likelihood (6–20 points)
You experience some sensitivity to chemicals. Consider reducing exposure and exploring fragrance-free options.
High Likelihood (21–33 points)
You frequently experience reactions to chemical exposures. You may have MCS and might consider consulting a healthcare professional. Remove all fragrances and chemicals from your home.
#1. Do you often experience headaches, dizziness, or nausea when exposed to perfumes, cleaning products, or strong odors?
#2. Do you notice respiratory symptoms (coughing, wheezing, shortness of breath) around strong scents or chemicals?
#3. Do you have fatigue or “brain fog” after being in environments with chemical smells?
#4. Do your symptoms appear quickly after exposure to certain products or environments?
#5. Do you experience skin irritation, rashes, or itching from fragrances or cleaning products?
#6. Do you notice digestive issues (upset stomach, nausea) after exposure to chemicals?
#7. Do you regularly come home from work or school with unwanted symptoms? (Headache, fatigue, joint pain)
#8. Do you feel worse indoors in certain buildings, such as offices, schools, or stores, due to smells or chemical cleaners?
#9. Do you avoid social situations or public places because of chemical exposures?
#10. Do you avoid social situations or public places because of chemical exposures?
#11. Do your symptoms improve when you leave the environment or go outdoors?
